Keto Beef And Broccoli

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INGREDIENTS

• 1 lb flat iron steak , thinly sliced

• 1/2 lb broccoli , cut into small florets

• 1/4 cup coconut aminos

• 1 tsp ginger, grated

• 2 cloves garlic, chopped

• 1/4 cup coconut oil

• 1 tsp toasted sesame oil

• 1 tsp fish sauce

• beef and broccoli marinade


DIRECTIONS


• Add the sliced beef, coconut aminos, ginger, and garlic in a small plastic bag. Let it rest 1 hour in the fridge.

• Once ready to cook, remove the bag and drain beef from the marinade. Reserve the liquid for stir-fry sauce.

• Blanch broccoli for two minutes in boiling water, then drain well.

• In a skillet, heat oil over medium-high heat. Add in beef and stir-fry until browned, 1-3 minutes. Remove.

• Add broccoli into the pan. Stir fry until crisp-tender, for about 3 minutes, then add the remaining marinade and cook for 2 more minutes.

• Return beef to pan with the broccoli and warm through. Add the fish sauce and toasted sesame oil for perfection. Serve hot.

This article comes from a recipe written here.
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